Circuits

CIRCUITS

STARTS ON
FEBRUARY 9, 2015

A whole of mixture of different pieces of equipment including barbell, kettlebell, medicine balls in a fun 30 minute circuit format.

TIME	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
06:15	SWEAT!	Kettle-Fit	Circuits	Metafit	Barbell-Fit
09:30	Core-Fit	Get Glutes	Metafit	Core-Fit	Kettle-Fit	SWEAT!	Barbell-Fit
10:00	Kettle-Fit	Barbell-Fit	Kettle-Fit	Barbell-Fit	Metafit	Kettle-Fit	Metafit
10:30		Gym Inductions	Get Moving		Gym Inductions		Gym Inductions
11:00					Get Moving
12:15	Barbell-Fit	Metafit	Kettle-Fit	Metafit	Circuits
17:30	Kettle-Fit	Barbell-Fit	Arms + Abs	Kettle-Fit	Metafit
18:00	Core-Fit	Arms + Abs	LBT	Metafit	Kettle-Fit
18:30	Get Glutes	LBT	SWEAT!	Barbell-Fit
19:30	Metafit	Kettle-Fit

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